Have you ever been in prison?
I was in prison the whole day yesterday, from 7.30 – 21.30, because I work there. Can you imagine that the work in prison is very hard and stressful? Believe me; the most of my colleges had a headache and bad temper, yesterday.
God thanks, I was fresh and with positive emotions as if the prison is the fascinate tour for a trip.
My secret is in a daily strategy of 4 rules in which I’m disciplined:
1. EXERCISIES: I make 5 minutes karate warm up exercises, on every 3…
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Posted on September 17, 2009 at 7:10pm —
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