Hi Colin,
Thanks for that insight. I've used the front thrust kick to the body in kick boxing a lot and really like it to stop an advance (to give me time to set up a punching attack). I also do like side thrusts to the knee/leg.
In a self-defen...
Hey, John.
I do traditional taekwondo, and would prefer to use a front thrust kick to the core trunk of the body. Front snap kicks could be done nicely to other targets which happen to be at that height. I am not averse to using a snap front to t...
Hey for anyone interested - I upgraded my wordpress to the latest and configured the RSS feed widget. It is set to show the latest 6 posts after the 20 seconds java/ajax takes to read the RSS entries when the page loads.
I loaded it on the lower ...
I found it: http://wordpress.org/extend/plugins/feed-reading-blogroll/
I'm playing with this on one of my test blogs to see if I can get it working the way I want.
Apparently Wordpress did not have anything like Blogspots version until recently.
Hi All,
Does anyone know if there is a blog friend’s widget for wordpress? I've seen this on a number of blogs but when I search the wordpress.org site - I don't see anything like that. I am probably searching on the wrong key words.
Thanks for ...
Hey Mathew,
I did an eBook (pdf) for my leananmean.com site devoted to fitness and weight loss. I too did not charge but it is kind of funny... I still stand by what I wrote but I've gone back to basics with dieting. I no longer thing low-fat eat...
Interesting thread Richard,
I reviewed John's video and yours. I think I see what you are getting at here but slowed down – both videos are really similar.
My thoughts:
The first video seems to be trying to throw a punch without telegraphing th...
Hi Rizwan,
Agreed on the probable impact of a snap kick. I had a friend end up getting into a beef with a biker on angel dust. He had to break one arm and then both knees to get the guy to stop. The biker still wanted to continue but could not wa...