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Cheryl Ragsdale
  • Female
  • Milton, MA
  • United States
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Sorry for the mix-up! This one has the Trivia Game questions plus the video all on the same page. Enjoy!
December 27, 2009
This video includes a gi-choke demonstration by Alex Lewis, my instructor at Florian Martial Arts Center.
December 27, 2009
Hey everyone! Happy New Year! Just posted a new video with demonstration of a sick BJJ choke hold by my teacher, Alex at FloMAC Take a look!
December 27, 2009
Cheryl Ragsdale updated their profile
December 27, 2009
Cheryl Ragsdale added 2 photos
December 27, 2009
Cheryl Ragsdale added 5 photos
October 17, 2009
Hello Everybody! I'd like to share a video of my BJJ instructor, Alex Lewis, in his no-gi match with Ryan Hall. Beautiful jiu jitsu! Enjoy!
October 16, 2009
Cheryl Ragsdale is now a member of The Convocation of Combat Arts
October 11, 2009

Profile Information

What is your primary, current martial arts style, if any?
Brazilian jiu jitsu, Muay Thai and boxing
In what styles have you trained extensively in the past?
I've been studying boxing the longest for 2.5 years.
Do you have a martial arts-related blog or Web page? If so, please specify:
http://thatgirlisfunny.com

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Comment Wall (11 comments)

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At 6:42am on December 9, 2009, TheMartialArtsReporter said…
That poor bag! Ouch.
I've been writing way more than working out lately.
That's about to change very soon.
Thanks for the inspiration, Cheryl.
Greetings from TheMartialArtsReporter
At 8:00pm on December 8, 2009, TheMartialArtsReporter said…
Hey Cheryl,
Thanks for your comment.
Great pics on your profile.
You are one heck of a martial artist (BJJ, MT, Boxing).
Awesome.
At 12:33am on November 13, 2009, Dru Hyland said…
I did answer you but it seems to have dissapeared....
Built around pressure points and body mechanics
built on a simple premise must be easy to learn and do under times of great stress bassed in gross motor skills.
At 3:01pm on November 12, 2009, Dru Hyland said…
Thank you for the scary thing...lol most people that know me think of me as a teady bear.... I am kinda a pushover...*S* Anyway To descibe what we teach it is built on a base of pressure points that are in every body when these are struck they can cause every thing from pain to knocking someone out cold.
I know you are saying if i hit someone i can cause pain....striking these points would increase the amount of pain for anyone hit.
Also we do alot on body manipulation...the body is only ment to move one way causing it to move in a way that is contrary to normal gives pain for them or control for you.
why fight strength against strength when you can use smart against strength...your strong point against an opponents weaker option......here is the kicker it must be reflexive and easy to learn do and remember......

boy is this complicated to put into writing.....is really easy to learn?
have you been to our website?
At 1:43pm on November 11, 2009, stefan andersson said…
cool you seem to have fun
At 1:36pm on November 11, 2009, Cheryl Ragsdale said…
Hey Guys,
Want to see some cool pix of Kenny "KenFlo" Florian training with Benson "Smooth" Henderson? Click this link: from Monday night. Photos taken me, of course. http://thatgirlisfunny.com/2009/11/what-i-learned-from-watching-kenny-florian-train-with-benson-henderson-2-mma-fighters-10-lessons/
Cheryl
At 1:32pm on November 11, 2009, stefan andersson said…
hi im just a beginner havent been training so long .nice to hear from you anyway
At 1:12pm on November 2, 2009, Fabrizio Filograna said…
right it's a filipino muslim sword named kriss
see you...
At 10:16am on November 2, 2009, Cheryl Ragsdale said…
For everyone who knows Fred Cook (and for those of you who haven't met him yet), here he is with his Top 10 Reasons Why Fred Loves Being the Oldest Guy "On the Mat". He writes really well. Enjoy!

http://thatgirlisfunny.com/2009/11/top-10-reasons-fred-loves-being-the-oldest-guy-on-the-mat/
At 9:41am on October 19, 2009, Sue C Wharton said…
Hi Cheryl.
 
 
 

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