Best of the martial arts on the Web!

Cheryl Ragsdale's Friends

RSS

Loading feed

Cheryl Ragsdale has not received any gifts yet

October 17

October 17

Hello Everybody! I'd like to share a video of my BJJ instructor, Alex Lewis, in his no-gi match with Ryan Hall. Beautiful jiu jitsu! Enjoy!

October 16

Cheryl Ragsdale is now a member of The Convocation of Combat Arts

October 11

What is your primary, current martial arts style, if any?

Brazilian jiu jitsu, Muay Thai and boxing

In what styles have you trained extensively in the past?

I've been studying boxing the longest for 2.5 years.

Do you have a martial arts-related blog or Web page? If so, please specify:

Loading…

At 1:43pm on November 11, 2009, stefan andersson said…: cool you seem to have fun

At 1:36pm on November 11, 2009, Cheryl Ragsdale said…: Hey Guys,
Want to see some cool pix of Kenny "KenFlo" Florian training with Benson "Smooth" Henderson? Click this link: from Monday night. Photos taken me, of course. http://thatgirlisfunny.com/2009/11/what-i-learned-from-watching-kenny-florian-train-with-benson-henderson-2-mma-fighters-10-lessons/
Cheryl

At 1:32pm on November 11, 2009, stefan andersson said…: hi im just a beginner havent been training so long .nice to hear from you anyway

At 1:12pm on November 2, 2009, Fabrizio Filograna said…: right it's a filipino muslim sword named kriss
see you...

At 10:16am on November 2, 2009, Cheryl Ragsdale said…: For everyone who knows Fred Cook (and for those of you who haven't met him yet), here he is with his Top 10 Reasons Why Fred Loves Being the Oldest Guy "On the Mat". He writes really well. Enjoy!

http://thatgirlisfunny.com/2009/11/top-10-reasons-fred-loves-being-the-oldest-guy-on-the-mat/

At 5:57pm on October 17, 2009, Felicia Hodges said…: Nice to meet you, Cheryl! They say everone has a twin - that's cool! She must be gorgeous :-)

Welcome to
The Convocation of Combat Arts

Sign Up
or Sign In

Nathan Teodoro created this Ning Network.